Speedo Fit: Not Pretty, But Progress Nonetheless

The huffing and puffing have not subsided quite yet, but I don’t want to wait any longer to write about the second day of the Speedo Fit Challenge, the fitness program I’m participating in this week at the World Championships. As a reminder, the program is an eight-day program which demonstrates the fitness benefits of swimming.

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The huffing and puffing have not subsided quite yet, but I don’t want to wait any longer to write about the second day of the Speedo Fit Challenge, the fitness program I’m participating in this week at the World Championships. As a reminder, the program is an eight-day program which demonstrates the fitness benefits of swimming.

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