Drilling Down To The Core Of The Matter For Smoothness In Your Swimming Speed

Mireia Belmonte, European 200m butterfly champion [Photo by Patrick B. Kraemer]

As we launch our masters section, we set out on the trail of guidance that can help swimmers to have more fun in the pool: by improving their angles of buoyancy, fitness and speed. Among the kings of all those things: Core Strength

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As we launch our masters section, we set out on the trail of guidance that can help swimmers to have more fun in the pool: by improving their angles of buoyancy, fitness and speed. Among the kings of all those things: Core Strength

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